About You Ignite You

You Ignite You is a coaching experience designed to help you reconnect with your passion, purpose, drive and creativity. Rather than giving advice or telling you what to do, I facilitate a process that helps you uncover the wisdom and motivation that already exists within you.

How We Work

Sessions combine evidence-informed coaching with experiential methods that engage your thinking, emotions and embodied awareness. Using mBraining principles, we explore the intelligence of the heart, head and gut to create greater alignment in your decisions and actions.

Depending on your goals, sessions may include:

• Facilitated coaching conversations and reflective questioning.
• mBraining alignment processes (Heart, Head and Gut Intelligence).
• Body movement and somatic awareness to access insight and reduce internal resistance.
• Values clarification and purpose discovery.
• NLP techniques to support helpful thinking patterns and lasting behavioural change.
• Practical actions to build confidence, momentum and follow-through.

My Approach

I believe people are naturally resourceful. My role is to create a safe, supportive and structured environment where you can discover what truly drives you, align with your values and take meaningful action.

About Troy

I’m Troy Kirkwood, a Master mBraining Practitioner, NLP Practitioner and holder of a Diploma of Professional Coaching. My passion is helping people reconnect with themselves, discover what truly drives them and create lasting positive change through practical, heart-led coaching.

Let’s Discover What Drives You

Book a complimentary 30-minute Discovery Call to explore whether You Ignite You is the right fit for you.